Sleeping after having your wisdom teeth removed can often be a challenging task, but it’s essential to get a good night’s sleep the first few days after the procedure.
What not to do after your wisdom teeth removalĩ Tips to improve sleep after your wisdom teeth removal. Nine tips to improve sleep after your wisdom teeth removal. Here’s a quick look at the two main topics we’ll cover: 
This will help you prepare and successfully recover with minimal complications and fewer sleepless nights. In this article, we’ll help you understand what you should and shouldn’t be doing when it comes to sleeping in the first few days after having your wisdom teeth removed.
#After wisdom teeth removal should i sleep with gauze in how to
There are a few things you’ll want to consider to ensure your recovery is as smooth as possible, including knowing how to improve sleep post-surgery and what not to do during the early stages of your recovery. If you’re having wisdom teeth surgery in the near future, you may be wondering how you can avoid a painful recovery and get back to your regular schedule more quickly. (2020).Make the most out of your wisdom teeth recovery by providing your body with the rest it needs to heal.
Wisdom tooth extraction: What to expect at home. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. If swelling occurs because pieces of food are lodging in the area of removal, rinse the mouth with salt water or an oral rinse recommended by the dental office starting 24 hours after the surgery. Anti-inflammatory medications like ibuprofen or naproxen can also help reduce swelling. Things that can bring swelling down include cold compresses, ice chips, or ice packs used on the area of removal or on the face. The localized trauma caused by wisdom teeth removal may cause some swelling. It is a good idea to gently rinse the mouth with antiseptic mouth rinse after 24 hours. sucking on straws, smoking, or drinking alcohol. It is particularly important not to dislodge these blood clots in the first 24 hours. Blood clots are an essential part of the healing process because they: After this time, a person can gradually begin to resume regular activities.īlood clots will form in the place where the tooth was removed. Check with the oral surgeon for their recommendation.Īny strenuous activity should be avoided for 2 to 3 days. 
This may be longer if the job requires strenuous activity. Healing time varies by individual, but many people find they can return to work 2–3 days following wisdom teeth removal.
If blood clots become dislodged from the wound or the wound becomes infected, recovery may take longer.
Contact the dental office if nausea or vomiting persists. Discuss medication side effects and changes with a doctor. Prescribed pain medications may also cause nausea in some cases. A person should consume food as they can tolerate it. Taking medication with food may help alleviate this. If a person was under sedation or took general anesthesia, they may feel nausea or experience vomiting. The following tips may help a person feel better after wisdom tooth removal surgery: dizziness or lightheadedness as a result of anesthesia. Sometimes, the surgery causes bruising, swelling, and pain, which will also require time to heal. The dental surgeon will usually remove the stitches after about 1 week. Some people might need stitches to help close the wound. Recovery from wisdom tooth surgery will occur gradually, but people should see some improvement every day. Jaw stiffness and soreness should go away.Īny mild bruising on the face should heal. Swelling of the mouth and cheeks should improve.Ī dentist may remove any stitches that remain.
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